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The active ingredient of the Garcinia cambogia extract is hydroxycitric acid HCA. Studies in animals and humans have shown that HCA has potential activity on weight control and fat oxidation but the results were mixed. The extract of Garcinia cambogia fruit rind has been used for weight control as an appetite suppressant and fat burner. However, there is no conclusive evidence to support its long-term use, according to a study that evaluated the efficacy and safety of Garcinia cambogia in humans.
Nutrition and cena garcinia premium claims are regulated boofs the European Food Safety Authority EFSA. No claims about Garcinia cambogia have been approved. Garcinia cambogia can cause mild side effects such as headachegarcinuanausea or diarrhoea. Garcinia cambogia boofs is not recommended for individuals with diabetes or dementiapregnant or lactating women. Garcinia cambogia extract has been linked to liver toxicity but it is not clear whether this is cakbogia direct effect.
Some studies have reported cases of rhabdomyolysis break down of muscle tissue and nephropathy kidney damage. Toxicity studies have not found conclusive interactions but some studies have reported interactions with: It is advisable to talk garcjnia your GP or your pharmacist before taking a Garcinia cambogia supplement. Evaluation of the safety and efficacy of hydroxycitric acid or Garcinia cambogia extracts in humans.
Crit Rev Food Sci Nutr. Stohs SJ, Lau FC,Kim D, et garcinia cambogia boots chemist. Safety assessment of a calcium-potassium salt of - -hydroxycitric acid Toxicol Mech Methods. Li JW, Bordelon P. Hydroxycitric acid dietary supplement-related herbal nephropathy. Cochrane database of systematic reviews: Garcinia Cambogia Extract. Zinc is essential for the body to develop and function normally.
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