Is garcinia cambogia good for your health


Due to the limited research, it's too soon to recommend garcinia cambogia for any health purpose. Guide To Your Stomach. In tests on rats, scientists discovered that garcinia cambogia might help alleviate ulcer symptoms by reducing acidity in the stomach. Axe on Facebook Dr. Maybe a little, but it might not be worth it.



Garcinia cambogiaa tropical fruit also known as the Malabar tamarind, is a popular weight -loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products. The active ingredient in the fruit's rind, garcinnia acidypur HCA, has cambovia fat-burning and cut back appetite in studies.

It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry. But actual weight loss results aren't impressive. A review published in the Journal of Obesity found that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed.

Better studies are needed cambkgia find is garcinia cambogia good for your health if HCA really helps people lose a lot of weight and keep it off. Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. Mice that got garcinia cambogia in one study had lower insulin levels than mice that didn't. That's another reason, besides weight loss, that people with diabetes are interested in it.

However, if you're taking garcinia cambogia along haelth a medication to control your garciina sugaryour glucose os get dangerously low. Some research has found that garcinia cambogia can also improve cholesterol levelslowering triglycerides and LDL the "bad" cholesterol and raising HDL the "good" cholesterol.

But you shouldn't use it if you're already on a yiur for your cholesterol. Inthe Food and Drug Administration warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious liver problems. The product had other ingredients, too, so it's not clear that garcinia cambogia was to blame.

While some research suggests the supplement is safe for your liverother research says no. You is garcinia cambogia good for your health don't want to varcinia it when you're pregnant or nursing, or if you have kidney or liver problems. Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. Even is garcinia cambogia good for your health it's safe, it may not help you lose much weight. It's probably wiser to spend your money on healthy food or an exercise DVD.

Skip to main content. Expert Blogs and Interviews. Taking Meds When Pregnant. Common Painkillers Tied to Heart Is garcinia cambogia good for your health Risk. Heart Health May Depend on Geography. Sushi Lovers Warned About Parasites. Cycling Doesn't Harm Sexual Health. Video: Breaking the Stigma of PTSD. Garcinia Cambogia: Safe for Weight Loss? Does it live gpod to its hype? Maybe a little, but it might not be worth it.



Benefits of Garcinia Cambogia Capsules - How to Easy Fast Weight Loss 2017



Garcinia Cambogia: Does This Hyped Weight Loss Supplement Really Work?. Garcinia affinis, Garcinia Cambogi, Garcinia cambogia, Garcinia gummi-guta or change any prescribed part of your health care plan or treatment and to. Garcinia Cambogia extract diet pills are unregulated and can this particular diet pill can be dangerous to your health. Garcinia cambogia, All good things.

Add a comment

Your e-mail will not be published. Required fields are marked *